Greg Adams 1000m row
1,000
Meters
3:50.0
Time
1:55.0
Pace
67
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
December 24, 2019 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 26 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 27 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 26 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1092 | 26 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1102 | 26 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1107 | 26 |