Greg Adams 1000m row
1,000
Meters
3:46.0
Time
1:53.0
Pace
69
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
December 17, 2019 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.0 | 1,000 | 1:53.0 | 243 | 1134 | 26 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1081 | 26 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1168 | 28 |
| 0:44.9 | 600 | 1:52.2 | 247 | 1151 | 25 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1140 | 27 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1129 | 25 |