Greg Adams 1000m row
1,000
Meters
3:54.9
Time
1:57.4
Pace
65
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
December 05, 2019 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 26 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 26 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 27 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 27 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 27 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 26 |