Greg Adams 1000m row
1,000
Meters
3:40.7
Time
1:50.3
Pace
70
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 28 |
| Drag Factor | 87 |
November 26, 2019 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.7 | 1,000 | 1:50.3 | 260 | 1196 | 28 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 28 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1163 | 27 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1223 | 29 |
| 0:43.5 | 800 | 1:48.7 | 272 | 1236 | 29 |
| 0:42.4 | 1,000 | 1:46.0 | 294 | 1311 | 30 |