Greg Adams 1000m row
1,000
Meters
3:52.1
Time
1:56.0
Pace
66
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
November 26, 2019 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 25 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 26 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 26 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1076 | 25 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1086 | 25 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 25 |