Greg Adams 1000m row
1,000
Meters
3:48.0
Time
1:54.0
Pace
69
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
November 25, 2019 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 27 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 28 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 28 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 28 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1140 | 27 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 28 |