Greg Adams 1000m row
1,000
Meters
3:29.5
Time
1:44.7
Pace
75
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
November 07, 2019 23:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.5 | 1,000 | 1:44.7 | 305 | 1348 | 29 |
| 0:42.3 | 200 | 1:45.7 | 296 | 1318 | 30 |
| 0:42.1 | 400 | 1:45.2 | 300 | 1333 | 29 |
| 0:41.9 | 600 | 1:44.7 | 305 | 1348 | 30 |
| 0:41.8 | 800 | 1:44.5 | 307 | 1355 | 29 |
| 0:41.4 | 1,000 | 1:43.5 | 316 | 1386 | 29 |