Greg Adams 1000m row
1,000
Meters
3:50.0
Time
1:55.0
Pace
66
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 25 |
| Drag Factor | 92 |
October 04, 2019 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 25 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 25 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 26 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1097 | 25 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1102 | 26 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1151 | 25 |