Greg Adams 1000m row
1,000
Meters
3:55.2
Time
1:57.6
Pace
65
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
September 18, 2019 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 26 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 27 |
| 0:47.0 | 400 | 1:57.5 | 216 | 1042 | 26 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 27 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 25 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 26 |