Greg Adams 2500m row
2,500
Meters
9:35.2
Time
1:55.0
Pace
171
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
September 09, 2019 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.2 | 2,500 | 1:55.0 | 230 | 1091 | 24 |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 26 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1038 | 24 |
| 1:55.3 | 1,500 | 1:55.3 | 228 | 1085 | 24 |
| 1:52.6 | 2,000 | 1:52.6 | 245 | 1143 | 25 |
| 1:50.0 | 2,500 | 1:50.0 | 263 | 1205 | 26 |