Greg Adams 1000m row
1,000
Meters
3:54.9
Time
1:57.4
Pace
65
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
September 04, 2019 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 26 |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 26 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 26 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 26 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 26 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 26 |