Greg Adams 1000m row
1,000
Meters
3:44.8
Time
1:52.4
Pace
70
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 27 |
| Drag Factor | 138 |
August 25, 2019 01:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.8 | 1,000 | 1:52.4 | 246 | 1148 | 27 |
| 0:45.1 | 200 | 1:52.7 | 244 | 1140 | 28 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 28 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1146 | 27 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 28 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1157 | 27 |