Greg Adams 1000m row
1,000
Meters
3:46.9
Time
1:53.4
Pace
70
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
August 25, 2019 00:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1124 | 26 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 28 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 26 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1113 | 25 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1140 | 27 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 25 |