Greg Adams 1000m row
1,000
Meters
3:54.5
Time
1:57.2
Pace
65
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
August 25, 2019 00:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 24 |
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 25 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 24 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 26 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 24 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 24 |