Greg Adams 1000m row
1,000
Meters
3:55.1
Time
1:57.5
Pace
65
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
July 29, 2019 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 24 |
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 25 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 24 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 24 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 23 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1047 | 24 |