Greg Adams 1000m row
1,000
Meters
3:54.1
Time
1:57.0
Pace
65
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
July 15, 2019 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 25 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1061 | 27 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1081 | 26 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 26 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 24 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1033 | 24 |