Greg Adams 1000m row
1,000
Meters
3:44.5
Time
1:52.2
Pace
71
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 30 |
| Drag Factor | 102 |
June 27, 2019 23:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.5 | 1,000 | 1:52.2 | 247 | 1151 | 30 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1113 | 32 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1118 | 29 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 29 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1140 | 31 |
| 0:42.8 | 1,000 | 1:47.0 | 286 | 1283 | 32 |