Greg Adams 1500m row
1,500
Meters
5:55.0
Time
1:58.3
Pace
99
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
May 29, 2019 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.0 | 1,500 | 1:58.3 | 211 | 1026 | 24 |
| 1:13.8 | 300 | 2:03.0 | 188 | 947 | 24 |
| 1:11.2 | 600 | 1:58.6 | 209 | 1020 | 24 |
| 1:08.3 | 900 | 1:53.8 | 237 | 1116 | 26 |
| 1:09.8 | 1,200 | 1:56.3 | 222 | 1065 | 24 |
| 1:11.8 | 1,500 | 1:59.6 | 204 | 1002 | 23 |