Greg Adams 500m row
500
Meters
1:52.1
Time
1:52.1
Pace
35
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
April 10, 2019 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.1 | 500 | 1:52.1 | 248 | 1155 | 26 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 26 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 27 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 27 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 27 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 27 |