Greg Adams 1500m row
1,500
Meters
5:37.8
Time
1:52.6
Pace
104
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
March 23, 2019 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.8 | 1,500 | 1:52.6 | 245 | 1143 | 25 |
| 1:08.4 | 300 | 1:54.0 | 236 | 1113 | 26 |
| 1:09.6 | 600 | 1:56.0 | 224 | 1071 | 25 |
| 1:07.0 | 900 | 1:51.6 | 251 | 1165 | 26 |
| 1:06.3 | 1,200 | 1:50.5 | 259 | 1192 | 26 |
| 1:06.5 | 1,500 | 1:50.8 | 257 | 1184 | 26 |