Greg Adams 1500m row
1,500
Meters
5:55.2
Time
1:58.4
Pace
99
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Drag Factor | 90 |
March 08, 2019 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.2 | 1,500 | 1:58.4 | 211 | 1025 | 25 |
| 1:12.6 | 300 | 2:01.0 | 198 | 979 | 26 |
| 1:10.8 | 600 | 1:58.0 | 213 | 1033 | 25 |
| 1:08.3 | 900 | 1:53.8 | 237 | 1116 | 26 |
| 1:12.1 | 1,200 | 2:00.1 | 202 | 994 | 25 |
| 1:11.4 | 1,500 | 1:59.0 | 208 | 1014 | 25 |