Greg Adams 1000m row
1,000
Meters
3:29.8
Time
1:44.9
Pace
75
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
May 02, 2018 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.8 | 1,000 | 1:44.9 | 303 | 1343 | 24 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 24 |
| 0:41.3 | 400 | 1:43.2 | 318 | 1394 | 25 |
| 0:41.7 | 600 | 1:44.2 | 309 | 1363 | 24 |
| 0:41.3 | 800 | 1:43.2 | 318 | 1394 | 25 |
| 0:41.2 | 1,000 | 1:43.0 | 320 | 1402 | 26 |