Greg Adams 2500m row
2,500
Meters
10:22.0
Time
2:04.4
Pace
158
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
April 09, 2018 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.0 | 2,500 | 2:04.4 | 182 | 925 | 24 |
| 2:07.9 | 500 | 2:07.9 | 167 | 875 | 24 |
| 2:05.5 | 1,000 | 2:05.5 | 177 | 909 | 23 |
| 2:03.4 | 1,500 | 2:03.4 | 186 | 941 | 25 |
| 2:02.5 | 2,000 | 2:02.5 | 190 | 955 | 24 |
| 2:02.7 | 2,500 | 2:02.7 | 189 | 952 | 24 |