Greg Adams 10:00 row
2,593
Meters
10:00.0
Time
1:55.6
Pace
177
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 129 |
June 10, 2025 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,593 | 1:55.6 | 226 | 1077 | 24 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 24 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 24 |
| 6:00.0 | 516 | 1:56.2 | 223 | 1066 | 24 |
| 8:00.0 | 524 | 1:54.5 | 233 | 1102 | 24 |
| 10:00.0 | 535 | 1:52.1 | 248 | 1153 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.