Greg Adams 2500m row
2,500
Meters
9:42.3
Time
1:56.4
Pace
169
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 129 |
June 09, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.3 | 2,500 | 1:56.4 | 222 | 1062 | 23 |
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 24 |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1044 | 24 |
| 1:57.8 | 1,500 | 1:57.8 | 214 | 1036 | 23 |
| 1:55.2 | 2,000 | 1:55.2 | 229 | 1087 | 24 |
| 1:52.0 | 2,500 | 1:52.0 | 249 | 1157 | 24 |
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Workout Graph
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