Greg Adams 2500m row
2,500
Meters
9:38.4
Time
1:55.6
Pace
172
Calories
Average Watts | 226 |
---|---|
Calories Per Hour | 1078 |
Stroke Rate | 23 |
Stroke Count | 225 |
Drag Factor | 131 |
May 06, 2025 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:38.4 | 2,500 | 1:55.6 | 226 | 1078 | 23 |
1:57.4 | 500 | 1:57.4 | 216 | 1044 | 24 |
1:56.7 | 1,000 | 1:56.7 | 220 | 1057 | 23 |
1:56.1 | 1,500 | 1:56.1 | 224 | 1069 | 23 |
1:54.4 | 2,000 | 1:54.4 | 234 | 1104 | 23 |
1:53.8 | 2,500 | 1:53.8 | 237 | 1117 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.