Greg Adams 2500m row

2,500

Meters

9:38.4

Time

1:55.6

Pace

172

Calories

Average Watts226
Calories Per Hour1078
Stroke Rate23
Stroke Count225
Drag Factor131

May 06, 2025 07:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:38.4 2,500 1:55.6 226 1078 23
1:57.4 500 1:57.4 216 1044 24
1:56.7 1,000 1:56.7 220 1057 23
1:56.1 1,500 1:56.1 224 1069 23
1:54.4 2,000 1:54.4 234 1104 23
1:53.8 2,500 1:53.8 237 1117 24

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Workout Graph

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