Greg Adams 10:00 row
2,572
Meters
10:00.0
Time
1:56.6
Pace
174
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 188 |
May 05, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 22 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 22 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 22 |
| 6:00.0 | 518 | 1:55.8 | 225 | 1075 | 23 |
| 8:00.0 | 523 | 1:54.7 | 232 | 1097 | 24 |
| 10:00.0 | 523 | 1:54.7 | 232 | 1097 | 23 |
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Workout Graph
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