Greg Adams 10:00 row
2,565
Meters
10:00.0
Time
1:56.9
Pace
174
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 132 |
April 29, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,565 | 1:56.9 | 219 | 1052 | 23 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 23 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 23 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1061 | 23 |
| 8:00.0 | 521 | 1:55.1 | 229 | 1088 | 24 |
| 10:00.0 | 527 | 1:53.8 | 237 | 1116 | 24 |
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Workout Graph
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