Greg Adams 10:00 row
2,555
Meters
10:00.0
Time
1:57.4
Pace
171
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 150 |
April 21, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 23 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 23 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 23 |
| 6:00.0 | 504 | 1:59.0 | 207 | 1013 | 22 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1070 | 23 |
| 10:00.0 | 530 | 1:53.2 | 241 | 1130 | 24 |
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Workout Graph
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