Greg Adams 10:00 row
2,551
Meters
10:00.0
Time
1:57.6
Pace
171
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 152 |
April 19, 2025 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 22 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 22 |
| 4:00.0 | 499 | 2:00.2 | 201 | 992 | 22 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1039 | 22 |
| 8:00.0 | 523 | 1:54.7 | 232 | 1097 | 23 |
| 10:00.0 | 524 | 1:54.5 | 233 | 1102 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.