Jesse LaBuhn 5000m row
5,000
Meters
20:51.9
Time
2:05.1
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 122 |
March 12, 2022 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:51.9 | 5,000 | 2:05.1 | 178 | 913 | 316 | 22 |
| 4:14.9 | 1,000 | 2:07.4 | 169 | 881 | 62 | 24 |
| 4:12.5 | 2,000 | 2:06.2 | 174 | 898 | 63 | 23 |
| 4:10.7 | 3,000 | 2:05.3 | 178 | 911 | 63 | 23 |
| 4:07.9 | 4,000 | 2:03.9 | 184 | 932 | 64 | 22 |
| 4:06.0 | 5,000 | 2:03.0 | 188 | 947 | 64 | 22 |
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Workout Graph
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