Jesse LaBuhn 5000m row
5,000
Meters
19:40.1
Time
1:58.0
Pace
337
Calories
160
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 122 |
March 02, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:40.1 | 5,000 | 1:58.0 | 213 | 1032 | 337 | 22 | 160 |
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1054 | 68 | 23 | 148 |
| 3:57.5 | 2,000 | 1:58.7 | 209 | 1019 | 67 | 23 | 149 |
| 3:57.4 | 3,000 | 1:58.7 | 209 | 1020 | 67 | 23 | 163 |
| 3:58.1 | 4,000 | 1:59.0 | 207 | 1013 | 67 | 22 | 168 |
| 3:53.3 | 5,000 | 1:56.6 | 221 | 1058 | 68 | 23 | 176 |
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Workout Graph
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