Jesse LaBuhn 5000m row
5,000
Meters
19:45.2
Time
1:58.5
Pace
340
Calories
151
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 147 |
January 26, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:45.2 | 5,000 | 1:58.5 | 210 | 1023 | 340 | 20 | 151 |
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 68 | 20 | 138 |
| 3:53.4 | 2,000 | 1:56.7 | 220 | 1057 | 68 | 22 | 146 |
| 3:55.6 | 3,000 | 1:57.8 | 214 | 1036 | 67 | 21 | 149 |
| 3:55.2 | 4,000 | 1:57.6 | 215 | 1040 | 67 | 21 | 156 |
| 3:49.3 | 5,000 | 1:54.6 | 232 | 1099 | 70 | 21 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.