Jesse LaBuhn v1000m/1:00r...2 row
1,500
Meters
5:41.2
Time
1:53.7
Pace
105
Calories
157
Heart Rate
| Rest Distance | 171 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,671 |
| Overall Time | 7:41.2 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 167 |
January 13, 2021 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:41.2 | 1,500 | 1:53.7 | 238 | 1118 | 22 | 157 | |
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1058 | 22 | 150 | |
| r: 1:00 | 154 | ||||||
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 22 | 164 | |
| r: 1:00 | 17 | ||||||
| r171 |
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Workout Graph
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