Jesse LaBuhn 5000m row
5,000
Meters
19:45.2
Time
1:58.5
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 131 |
March 02, 2020 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.2 | 5,000 | 1:58.5 | 210 | 1023 | 334 | 22 |
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1066 | 68 | 25 |
| 3:54.9 | 2,000 | 1:57.4 | 216 | 1043 | 68 | 23 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 1004 | 66 | 23 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 1001 | 66 | 22 |
| 3:59.1 | 5,000 | 1:59.5 | 205 | 1004 | 66 | 22 |
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Workout Graph
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