Jesse LaBuhn 5000m row
5,000
Meters
19:58.9
Time
1:59.8
Pace
332
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 133 |
December 07, 2019 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.9 | 5,000 | 1:59.8 | 203 | 999 | 23 | 152 |
| 4:00.8 | 1,000 | 2:00.4 | 201 | 990 | 25 | 138 |
| 4:01.4 | 2,000 | 2:00.7 | 199 | 985 | 25 | 146 |
| 4:01.0 | 3,000 | 2:00.5 | 200 | 988 | 24 | 152 |
| 4:00.7 | 4,000 | 2:00.3 | 201 | 991 | 22 | 156 |
| 3:55.0 | 5,000 | 1:57.5 | 216 | 1042 | 21 | 168 |
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Workout Graph
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