Jesse LaBuhn 5000m row
5,000
Meters
19:22.7
Time
1:56.2
Pace
341
Calories
172
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 98 |
November 04, 2018 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:22.7 | 5,000 | 1:56.2 | 223 | 1066 | 341 | 24 | 172 |
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 70 | 25 | 160 |
| 3:52.4 | 2,000 | 1:56.2 | 223 | 1067 | 68 | 25 | 168 |
| 3:55.6 | 3,000 | 1:57.8 | 214 | 1036 | 67 | 25 | 172 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1023 | 67 | 25 | 177 |
| 3:49.7 | 5,000 | 1:54.8 | 231 | 1095 | 69 | 24 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.