Jesse LaBuhn v1:00/2:00r...5 row
3,649
Meters
15:00.0
Time
2:03.3
Pace
237
Calories
143
Heart Rate
| Rest Distance | 2,358 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,007 |
| Overall Time | 25:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 543 |
| Drag Factor | 125 |
January 17, 2026 10:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,649 | 2:03.3 | 187 | 942 | 21 | 143 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 24 | 117 | |
| r: 2:00 | 490 | ||||||
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 22 | 141 | |
| r: 2:00 | 466 | ||||||
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 21 | 145 | |
| r: 2:00 | 474 | ||||||
| 4:00.0 | 961 | 2:04.8 | 180 | 918 | 22 | 151 | |
| r: 2:00 | 475 | ||||||
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 21 | 161 | |
| r: 2:00 | 453 | ||||||
| r2,358 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.