Jesse LaBuhn 500m row
500
Meters
2:03.4
Time
2:03.4
Pace
32
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 118 |
January 12, 2026 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 32 | 22 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 6 | 23 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 6 | 24 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 7 | 22 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 6 | 22 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 7 | 23 |
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Workout Graph
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