Steven Sinclair 34:03 row
7,733
Meters
34:03.9
Time
2:12.1
Pace
467
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 853 |
| Drag Factor | 97 |
March 28, 2025 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:03.9 | 7,733 | 2:12.1 | 152 | 821 | 24 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 25 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 27 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 |
| 34:03.9 | 811 | 2:30.3 | 103 | 654 | 24 |
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Workout Graph
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