Steven Sinclair 12:55 row
2,686
Meters
12:55.3
Time
2:24.3
Pace
150
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 328 |
| Drag Factor | 100 |
March 21, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.3 | 2,686 | 2:24.3 | 116 | 700 | 25 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 26 |
| 12:55.2 | 622 | 2:20.8 | 125 | 731 | 25 |
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Workout Graph
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