Steven Sinclair 10000m row
10,000
Meters
48:59.6
Time
2:26.9
Pace
590
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 1163 |
| Drag Factor | 101 |
March 17, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:59.6 | 10,000 | 2:26.9 | 110 | 679 | 23 |
| 10:06.1 | 2,000 | 2:31.5 | 101 | 646 | 24 |
| 9:03.2 | 4,000 | 2:15.8 | 140 | 780 | 25 |
| 8:37.6 | 6,000 | 2:09.4 | 162 | 855 | 26 |
| 11:00.5 | 8,000 | 2:45.1 | 78 | 567 | 21 |
| 10:12.3 | 10,000 | 2:33.0 | 98 | 635 | 23 |
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Workout Graph
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