Steven Sinclair 10000m row
10,000
Meters
48:26.8
Time
2:25.3
Pace
594
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 1168 |
| Drag Factor | 100 |
March 14, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:26.8 | 10,000 | 2:25.3 | 114 | 692 | 24 |
| 12:18.0 | 2,000 | 3:04.5 | 56 | 491 | 20 |
| 9:36.5 | 4,000 | 2:24.1 | 117 | 702 | 24 |
| 8:54.2 | 6,000 | 2:13.5 | 147 | 805 | 26 |
| 8:42.0 | 8,000 | 2:10.5 | 157 | 841 | 27 |
| 8:56.1 | 10,000 | 2:14.0 | 145 | 800 | 26 |
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