Steven Sinclair 32:20 row
7,383
Meters
32:20.3
Time
2:11.4
Pace
447
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 810 |
| Drag Factor | 95 |
March 06, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:20.3 | 7,383 | 2:11.4 | 154 | 830 | 25 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 25 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 970 | 27 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 |
| 32:20.2 | 462 | 2:31.7 | 100 | 644 | 24 |
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Workout Graph
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