Steven Sinclair 17:48 row
3,640
Meters
17:48.6
Time
2:26.7
Pace
201
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 436 |
| Drag Factor | 96 |
March 06, 2025 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:48.6 | 3,640 | 2:26.7 | 111 | 680 | 24 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 23 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 |
| 17:48.5 | 596 | 2:21.3 | 124 | 726 | 26 |
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Workout Graph
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