Steven Sinclair 48:56 row
11,053
Meters
48:56.0
Time
2:12.8
Pace
662
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 1243 |
| Drag Factor | 99 |
February 26, 2025 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:56.0 | 11,053 | 2:12.8 | 149 | 814 | 25 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 26 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 26 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 871 | 26 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 |
| 48:56.0 | 775 | 2:32.2 | 99 | 641 | 24 |
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Workout Graph
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