Steven Sinclair 34:40 row
7,995
Meters
34:40.4
Time
2:10.1
Pace
490
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 863 |
| Drag Factor | 96 |
February 19, 2025 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:40.4 | 7,995 | 2:10.1 | 159 | 846 | 24 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 24 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 25 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 25 |
| 25:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 27 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 |
| 34:40.4 | 967 | 2:24.9 | 115 | 695 | 24 |
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Workout Graph
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