Steven Sinclair 11:28 row
2,326
Meters
11:28.1
Time
2:27.9
Pace
127
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 280 |
| Drag Factor | 101 |
February 14, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.1 | 2,326 | 2:27.9 | 108 | 672 | 24 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 25 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 |
| 11:28.1 | 300 | 2:26.8 | 111 | 680 | 24 |
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Workout Graph
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