Steven Sinclair 10000m row
10,000
Meters
49:20.3
Time
2:28.0
Pace
592
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 1138 |
| Drag Factor | 95 |
February 04, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:20.3 | 10,000 | 2:28.0 | 108 | 671 | 23 |
| 9:31.1 | 2,000 | 2:22.7 | 120 | 713 | 24 |
| 12:24.4 | 4,000 | 3:06.1 | 54 | 486 | 18 |
| 8:53.2 | 6,000 | 2:13.3 | 148 | 808 | 26 |
| 8:47.4 | 8,000 | 2:11.8 | 153 | 825 | 26 |
| 9:44.2 | 10,000 | 2:26.0 | 112 | 686 | 23 |
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Workout Graph
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