Steven Sinclair 11:02 row
2,560
Meters
11:02.1
Time
2:09.3
Pace
159
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 119 |
January 22, 2025 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.1 | 2,560 | 2:09.3 | 162 | 857 | 23 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 27 |
| 11:02.1 | 189 | 2:44.2 | 79 | 571 | 19 |
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Workout Graph
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